Monthly Archives: April 2020
Holy Basil – or Tulsi – is a wonderful herb to help relieve nervous tension. That and chamomile are always in my apothecary!
Tulsi can also help ailments such as asthma, flu, coughs, and colds but it also is very beneficial for lowering stress and even minor gastrointestinal issues. Its often referred to as the Queen of Herbs because of its many uses.
Today, I’m using it in my new Tuslimint Tea.
2 tsp Tulsi, dried
1 tsp chamomile, dried
1/2 tsp mint, dried
2 whole dried rosehips
1/2 tsp rose petals, dried
1 tsp lemon balm, dried
1/2 lemon peel, dried
1/2 tsp lavender flowers, dried
Either put into a tea infuser or just in the mug and pour 8-10 ounces of just boiled water. Let steep 15 to 20 minutes covered. Strain if necessary and sweeten with honey, sugar or stevia. You can heat it back up if desired.
Hello again, its time for the April 2020 Herbal Journals.
I hope you all are staying safe and healthy. This is a trying time for everyone.
Just a reminder, if you would like to submit an article, please send it to me via email.
Thank you! Kathy
I love this time of year, all the great things are coming up in my yard – including Purple Dead Nettle.
Purple Dead Nettle is a prolific weed that seems to be the bane of gardeners everywhere – except me. I gleefully look forward to this plant coming up each year so I can harvest and use its beneficial properties in teas and salves – and even sneak a few small leaves into a salad.
Purple dead nettle (Lamium Purpureum) is common in west coast, eastern and Southern US – and pretty much everywhere else. Its called a ‘Dead’ Nettle because there are no stinging nettles. It is a memeber of the mint family and if you look at the stems you’ll find they are square.
The are high in itamin C, minerals, flavinoids, iron, fibre, although ingest it sparingly as it can be a mild laxitive. The herb is very beneficial for kidneys and liver function.
I start harvesting and drying them as soon in the spring when they come up for use later in teas and salves, saving the tender petals for salad. Be sure to give them a light rinse and pat dry before hanging – or use a salad spinner for a quick and easy dry off.
Because I have polycystic kidney disease, I consider the use of purple dead nettle as a must in my regimine to keep my kidneys healthy.