Easy Herbal Remedies

Herbal Journals

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I’ve found this tea to be very useful in curbing my stress, I hope it helps you too.

– 1 tablespoon dried milky oat tops (Avena sativa)
– 1 teaspoon ashwagandha root powder (Withania… Continue reading

As many of you know, I had surgery in November to implant a spinal cord stimulator to help with my chronic pain. In January, while I was still healing, my husband fell on the ice and badly broke his leg.… Continue reading

Because I’m having surgery soon, I thought I’d write about herbal support for pre and post-surgery preparation and recovery.

Surgery is a significant medical intervention that often requires careful preparation and recovery. While conventional medical practices play a crucial role… Continue reading

I’m very excited to share with you the Green Bundle of 3 Plant-related eBooks!

These books are printable, the Materia Medica and Mushroom Foraging Journal are 6×9 and the Herbal Recipe Logbook is 8.5×11. Print them and put them in… Continue reading

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