Herbal Journals
Image by Kathy McCabe and OpenAI
We’re back from our trip to Colorado and have unpacked and I’m already feeling the effects of Seasonal Affective Disorder – SAD – as I realize that the gentle fall days are coming to… Continue reading
Image by Kathy McCabe and OpenAI
Menopause, a natural phase in every woman’s life, can sometimes feel like a stormy sea. Hot flashes, night sweats, mood swings, and insomnia are just a few of the waves that many women face.… Continue reading
Image by Kathy McCabe and OpenAI
Medicinal Plants Ready for Harvest Now in South-Central Pennsylvania/Mid-Atlantic Areas
The lush landscapes of south-central Pennsylvania and the greater Mid-Atlantic region are teeming with medicinal plants, many of which are ripe for harvesting right… Continue reading
Image by Mareefe from Pixabay
I’ve found this tea to be very useful in curbing my stress, I hope it helps you too.
Ingredients:
– 1 tablespoon dried milky oat tops (Avena sativa)
– 1 teaspoon ashwagandha root powder (Withania… Continue reading
As many of you know, I had surgery in November to implant a spinal cord stimulator to help with my chronic pain. In January, while I was still healing, my husband fell on the ice and badly broke his leg.… Continue reading