Catnip (Nepeta cataria): A Gentle Herbal Ally

Catnip (Nepeta cataria): A Gentle Herbal Ally

When most people hear the word catnip, they think of playful cats rather than herbal medicine. However, this humble member...

Herbal Support for Sprains, Strains, and Muscle Spasms

Herbal Support for Sprains, Strains, and Muscle Spasms

Herbal Support for Sprains, Strains, and Muscle Spasms Muscle spasms, ligament sprains, and muscle or tendon strains are some of...

Herbs to Get You Ready For Winter

Herbs to Get You Ready For Winter

As daylight shortens and temperatures drop, supporting your immune system, circulation, digestion, and respiratory health with seasonally appropriate herbs helps...

10 Remedies You Can Find in Your Kitchen

10 Remedies You Can Find in Your Kitchen

I’ve always loved that many herbal remedies can be found from items in the pantry. Below is a great article...

How To Properly Dry Plants for Medicine

How To Properly Dry Plants for Medicine

I love harvesting and processing herbs for my remedies and the article below is full of useful tips and instructions...