Kathy McCabe

Image by Kathy McCabe and CoPilot
Yarrow (Achillea millefolium), also known as common yarrow, is a perennial herb that has been cherished for its medicinal properties and ornamental appeal for centuries. This versatile plant is native to temperate regions… Continue reading

Illustration by Kathy McCabe and OpenAI
Winter can be a challenging season for our immune systems, with cold temperatures, shorter days, and an uptick in seasonal illnesses. Fortunately, nature provides an array of herbs that can support your body during… Continue reading
As we step into 2025, the trend of incorporating herbs into daily routines for health and wellness continues to grow. Herbs have been cherished for centuries for their healing properties, and with modern research validating many of their benefits, they’re… Continue reading

Image by Kathy McCabe and OpenAI
As snow blankets the Mid-Atlantic region, gardeners may think their harvesting season is over until spring. However, several hardy herbs can survive the cold, allowing you to enjoy fresh flavors even in winter. Here’s… Continue reading

Illustration by Kathy McCabe and OpenAI
As summer draws to a close, our skin may bear the marks of the season: sun exposure, dryness from heat, or irritation from outdoor activities. Fortunately, the Mid-Atlantic region is home to a wealth… Continue reading