Lemon Balm
![](https://www.herbaljournal.info/wp-content/uploads/2024/05/lemon-balm-787626_1280-300x200.jpg)
Image by Jenny Friedrichs from Pixabay
Picture this: a serene afternoon, birds chirping, the sun gently warming your skin, and a steaming cup of tea in your hand. If you’re looking to add a touch of nature to your relaxation… Continue reading
![](https://www.herbaljournal.info/wp-content/uploads/2024/04/tea-4023397_1280-300x200.jpg)
Image by Mareefe from Pixabay
I’ve found this tea to be very useful in curbing my stress, I hope it helps you too.
Ingredients:
– 1 tablespoon dried milky oat tops (Avena sativa)
– 1 teaspoon ashwagandha root powder (Withania… Continue reading
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![Photo of pills and herbs created by Dall-E-2 as described by Kathy McCabe](https://www.herbaljournal.info/wp-content/uploads/2023/12/DALL·E-2023-12-18-16.26.23-create-a-photograph-showing-pills-and-herbs-in-a-bowl-300x300.png)
Photo of pills and herbs created by Dall-E-2 as described by Kathy McCabe
For over a decade I have been a chronic pain patient due to a nerve bundle accidentally being sewn into the abdominal wall during a previous surgery.… Continue reading