chamomile
When the summer sun turns up the heat, finding natural ways to stay cool becomes essential. While air conditioning and cold drinks are go-to solutions, incorporating certain herbs into your diet and routine can also help keep your body cool.… Continue reading
Return to Health by Kathy Mccabe & OpenAI
In a world increasingly drawn to natural and holistic health solutions, herbal remedies have reclaimed a significant spot in our wellness routines. Whether you’re battling a cold, recovering from a bout of… Continue reading
A Comprehensive Guide to Herbal Support for Anxiety: Uncovering the Benefits of Milky Oats, Skullcap, and St. John’s Wort
I recently watched a documentary about the dangers of benzodiazepine-type medications. And how there is… Continue reading
Photo of pills and herbs created by Dall-E-2 as described by Kathy McCabe
For over a decade I have been a chronic pain patient due to a nerve bundle accidentally being sewn into the abdominal wall during a previous surgery.… Continue reading
Herb: Chamonilla recutita, Matricaria recutita
Chamomile by Kathy McCabe with AI assistance
Common Name: Chamomile (Chamomile, Mayflower)
Family: Asteraceae
Ayurvedic / TCM: Huang Chu Ju
Parts Used: Flowers, sometimes leaves
Native Region: Native to many countries in Europe… Continue reading