I can feel the chill in the air in the mornings – and I’m seeing colors changing on the trees – It’s Fall! I know that also means flu, colds, and various bugs flying around in the air as… Continue reading
Holy Basil – or Tulsi – is a wonderful herb to help relieve nervous tension. That and chamomile are always in my apothecary!
Tulsi can also help ailments such as asthma, flu, coughs, and colds but it also… Continue reading
Fennell Seed is a centuries old fold remedy for weight loss and is still used today. Drink fennel seed tea about 20 to 30 minutes before a meal to curb your appetite.
Fennel Seed is helpful in reducing bloating, gas… Continue reading