lavender

Image by Kathy McCabe and OpenAI
We’re back from our trip to Colorado and have unpacked and I’m already feeling the effects of Seasonal Affective Disorder – SAD – as I realize that the gentle fall days are coming to… Continue reading

Illustration by Kathy McCabe and OpenAI
As summer draws to a close, our skin may bear the marks of the season: sun exposure, dryness from heat, or irritation from outdoor activities. Fortunately, the Mid-Atlantic region is home to a wealth… Continue reading
A Comprehensive Guide to Herbal Support for Anxiety: Uncovering the Benefits of Milky Oats, Skullcap, and St. John’s Wort
I recently watched a documentary about the dangers of benzodiazepine-type medications. And how there is… Continue reading
I’ve been busy in my kitchen lately. I’m harvesting wonderful goodies such as feverfew, salvias, speedwells, sorrels, lavenders, mint, lemon balm, plantain, and more. All hanging in my little corner to dry for later use – except those I used… Continue reading