Herbal Monographs
Herb: Portulaca oleracae
Common Names: Purslane, red root, purlsey, little hogweed, Duckweed, Flatweed, Moss Rose Family Portulacaceae
Ayurvedic Name: / Ma Chi Xian TCM
Parts Used: Stems, leaves, seeds, juice, flower buds
Native Region: Europe, Asia
Geographic Distribu… Continue reading
Herb: Chamonilla recutita, Matricaria recutita
Chamomile by Kathy McCabe with AI assistance
Common Name: Chamomile (Chamomile, Mayflower)
Family: Asteraceae
Ayurvedic / TCM: Huang Chu Ju
Parts Used: Flowers, sometimes leaves
Native Region: Native to many countries in Europe… Continue reading
Celery is more than just an addition to a vegetable snack tray! It’s very good for you and can help balance a number of issues. Munching on celery is beneficial too, but let’s take a look beyond.
Image… Continue reading
Garlic is so good for you!! I’m a big fan of putting garlic in nearly everything – my husband isn’t so much. But we compromise. I love the Fire Cider that makes good use of garlic among other… Continue reading
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