Valerian

Image by Kathy McCabe and OpenAI
Menopause, a natural phase in every woman’s life, can sometimes feel like a stormy sea. Hot flashes, night sweats, mood swings, and insomnia are just a few of the waves that many women face.… Continue reading
A Comprehensive Guide to Herbal Support for Anxiety: Uncovering the Benefits of Milky Oats, Skullcap, and St. John’s Wort
I recently watched a documentary about the dangers of benzodiazepine-type medications. And how there is… Continue reading

Photo of pills and herbs created by Dall-E-2 as described by Kathy McCabe
For over a decade I have been a chronic pain patient due to a nerve bundle accidentally being sewn into the abdominal wall during a previous surgery.… Continue reading