You Don’t Need a Miracle Cleanse

You Don’t Need a Miracle Cleanse

Supporting Your Body’s Natural Detoxification with Food and Herbs Every few months, another “miracle cleanse” appears… 🫖 Drink this tea....

From Garden to Apothecary: Feverfew

From Garden to Apothecary: Feverfew

Harvesting, Drying, Encapsulating & Safely Using One of Herbalism’s Most Recognized Migraine Herbs Some herbs seem to invite you into...

The Itchy Side of Nature: Respecting the Plants That Protect Themselves

The Itchy Side of Nature: Respecting the Plants That Protect Themselves

Nature doesn’t create “good” plants and “bad” plants—it creates plants that have adapted to survive. Some attract pollinators with colorful...

Three Tincture Methods: Choosing the Right Method

Three Tincture Methods: Choosing the Right Method

Choosing the Right Method for Your Herb and Your Goals One of the questions I hear most often is: “What...

Motherwort for Stress

Motherwort for Stress

Motherwort (Leonurus cardiaca): The Lion-Hearted Herb for Stress, Tension & the Nervous System Motherwort (Leonurus cardiaca) is one of herbalism’s...