Motherwort for Stress

Motherwort for Stress

Motherwort (Leonurus cardiaca): The Lion-Hearted Herb for Stress, Tension & the Nervous System Motherwort (Leonurus cardiaca) is one of herbalism’s...

When Panic Became a Path

When Panic Became a Path

When Panic Became a Path: My Unexpected Journey into Herbalism Fifteen years ago, I wrote something on Facebook in a...

Chickweed: The Quiet Healer of Spring

Chickweed: The Quiet Healer of Spring

I keep coming back to chickweed; it’s my favorite herb. Chickweed isn’t flashy. It doesn’t demand attention. It simply shows...

Herbal Support for Sprains, Strains, and Muscle Spasms

Herbal Support for Sprains, Strains, and Muscle Spasms

Herbal Support for Sprains, Strains, and Muscle Spasms Muscle spasms, ligament sprains, and muscle or tendon strains are some of...

The Medicinal Benefits of Pine & Spruce

The Medicinal Benefits of Pine & Spruce

A South‑Central Pennsylvania Herbalist’s Guide South‑Central Pennsylvania is blessed with an abundance of evergreens — especially Eastern White Pine, Virginia...