motherwort
![](https://www.herbaljournal.info/wp-content/uploads/2024/04/tea-4023397_1280-300x200.jpg)
Image by Mareefe from Pixabay
I’ve found this tea to be very useful in curbing my stress, I hope it helps you too.
Ingredients:
– 1 tablespoon dried milky oat tops (Avena sativa)
– 1 teaspoon ashwagandha root powder (Withania… Continue reading