Herbal Information
Illustration by Kathy McCabe and OpenAI
As summer draws to a close, our skin may bear the marks of the season: sun exposure, dryness from heat, or irritation from outdoor activities. Fortunately, the Mid-Atlantic region is home to a wealth… Continue reading
Image by Kathy McCabe and OpenAI
Menopause, a natural phase in every woman’s life, can sometimes feel like a stormy sea. Hot flashes, night sweats, mood swings, and insomnia are just a few of the waves that many women face.… Continue reading
Image by Kathy McCabe and OpenAI
Recovering from COVID? You’re not alone. Recently there’s been a marked increase in COVID infections. Even after you’ve kicked the worst of it, things like fatigue, brain fog, and just feeling blah can hang… Continue reading
Herbal Collage created by Kathy McCabe and OpenAI
In the hustle and bustle of daily life, it’s easy to overlook the natural treasures growing right in our own backyards. When I moved here in 2011 I was amazed at the… Continue reading
When the summer sun turns up the heat, finding natural ways to stay cool becomes essential. While air conditioning and cold drinks are go-to solutions, incorporating certain herbs into your diet and routine can also help keep your body cool.… Continue reading