Introducing our Calming Room Spray! In a special edition 8-ounce reusable bottle. Did you know that lavender provides calming benefits just by smelling it? I can be stressed to the max with my shoulders up near my ears and just smelling lavender makes me feel better. Turns out, there’s proof it works!
Lavender’s anxiolytic properties come not just from ingestion but also from inhalation. An article that the inhalation of lavendulan officinal reduced the anxiety levels and found that aromatherapy using Lavender increased the parasympathetic nervous system (Essential oil of lavender in anxiety disorders: Ready for prime time? – PMC (nih.gov)). (I wrote this recently in my homework for Cornell University.)
To this end, we’ve created a Calming Room Spray utilizing lavender and chamomile – another very relaxing herb – you can shake it up and spray it or put a little into your diffuser.
Available now at Hilltop Arts.
Kathy is an herbalist/naturopathic practitioner who is constantly researching to expand her knowledge. She came to herbalism after her migraine medicine was suddenly removed from the market and she had to find something new. After discovering the magic of herbs she’s never looked back. She is accredited by the International Practitioners of Holistic Medicine (IPHM) and is an Associate Member of the American Herbalist Guild.