When “Natural” Doesn’t Mean Safe

When “Natural” Doesn’t Mean Safe

Herbs, Contraindications & the Changing Meaning of GRAS Herbal medicine has a language problem, especially in the US. We use...

The Herbalist’s Late-Summer First Aid Kit

The Herbalist’s Late-Summer First Aid Kit

Natural Support for Bites, Scrapes, Sore Muscles, Heat and Itchy Encounters Late summer has a personality all its own. The...

Prebiotics vs. Probiotics: What’s the Difference—and Do You Really Need Both?

Prebiotics vs. Probiotics: What’s the Difference—and Do You Really Need Both?

Walk through the health section of almost any grocery store and you’ll quickly find shelves lined with probiotic capsules, drinks,...

From Garden to Apothecary: Feverfew

From Garden to Apothecary: Feverfew

Harvesting, Drying, Encapsulating & Safely Using One of Herbalism’s Most Recognized Migraine Herbs Some herbs seem to invite you into...

Finding the Right Herbalist

Finding the Right Herbalist

Learn how to choose an ethical herbalist, recognize red flags, understand an herbalist's scope of practice, and find a trusted guide for your wellness journey.