Natural Remedies for Chronic Pain Relief: Harnessing the Power of Botanicals
For over a decade I have been a chronic pain patient due to a nerve bundle accidentally being sewn into...
A Holistic Approach to Pre and Post-Surgery Care
Because I’m having surgery soon, I thought I’d write about herbal support for pre and post-surgery preparation and recovery. Surgery...
The Medicinal Benefits of Goldenrod: Nature’s Healing Elixir
I have goldenrod! I’m so glad we do too because it’s very medicinal. Just be careful if you’re sensitive to...
Let’s Talk Inflammation
One common issue that many of us face is inflammation, which can manifest in our bodies in various ways, from...
Wonderful Yarrow
I’m a big fan of Yarrow, one of the first herbs I ever learned about – although it was mainly...