Herbal Contraindications to Common Medications: What You Need to Know

Herbal Contraindications to Common Medications: What You Need to Know

In the quest for better health, many people are turning to herbal remedies, believing that “natural” automatically means “safe.” While...

Finding Calm in Nature: Herbs to Soothe the Soul in Stressful Times

Finding Calm in Nature: Herbs to Soothe the Soul in Stressful Times

I know I discuss herbs for stress and anxiety often, but I thought now, in this moment, after a near...

Benefits of Fire Cider

Benefits of Fire Cider

Fire cider is a spicy, tangy herbal tonic that’s been around for decades. It’s one I keep on hand during...

Backyard Herbal Treasures: Heart-Healthy “Weeds” in the Mid-Atlantic Region

Backyard Herbal Treasures: Heart-Healthy “Weeds” in the Mid-Atlantic Region

In the hustle and bustle of daily life, it’s easy to overlook the natural treasures growing right in our own...

Staying Cool with Herbs: Nature’s Air Conditioning

Staying Cool with Herbs: Nature’s Air Conditioning

When the summer sun turns up the heat, finding natural ways to stay cool becomes essential. While air conditioning and...