Easy Herbal Remedies


I’ve been busy in my kitchen lately. I’m harvesting wonderful goodies such as feverfew, salvias, speedwells, sorrels, lavenders, mint, lemon balm, plantain, and more. All hanging in my little corner to dry for later use – except those I used right away for chickweed, plantain, and lavender salve.

I am loving how wonderful my kitchen is smelling! We even got some gorgeous roses, but I didn’t get a picture before they faded. 🙁

With the herbs that I’m drying, I’ll be able to make my migraine tea, skin healing salves, cough medicine/expectorant, digestive tonics, and more. Just these little herbs. Here are some of my favorites:

Speedwells (veronica): Use the young and small leaves in salads, the older leaves for skin healing salves and in tinctures.

Sorrels: In my yard, we have yellow wood sorrel (oxalis stricta), and it’s such a fun herb. Sometimes while I’m picking, I eat it raw – and love the lemony taste. I developed a tea with it I call “Lemon-not-Lemon Tea. And since normal lemon tends to antagonize my vertigo conditions, it’s a wonderful alternative for me.

Woodland Sage (salvia nemorosa L.): I love these purple salvias – they are long-blooming and gorgeous. Although it’s not the most medicinally useful of the sages (like salvia officianalis) it can still be useful. The leaves are anti-inflammatory and are helpful for reducing hot flashes, and as a gargle for sore throats and expectorant for coughs.

Lavender (Lavandula angustifolia) is an amazingly beneficial herb and highly effective aromatic. Who doesn’t feel an instant air of calmness when they smell it? Because of its calming and pain-relieving qualities, Lavender is vital to my pain management. But it’s also very good for the skin so it’s wonderful in salves and lotions. I’m also a big fan of chamomile and lavender tea for when I can’t sleep.

I’m in heaven, I’m loving this book! For Christmas this year, my hubby gave me John Gerard’s The Herbal or General History of Plants, the complete 1633 edition as revised and enlarged by Thomas Johnson (2015). It’s a massive book – 12.5 Tall by 9 wide (18 inches wide when open!!) and it weighs a whopping 11.5 pounds! But it’s a gorgeous book.

Why would I get such an old book? I love reading the ancient plant descriptions and plant properties. Its fastinating to follow the changes in research from their beginning to modern day. Its amazing to see the original herbalists disagreeing with each other about a plant’s properties.

Overall, I highly recommend the book, for anyone – whether they be herbalist or just love old books. I know technically its not an old book, but being based upon one is almost as good.

If you’re interested in this book, I found it on Amazon. And I know it’s expensive, but the hardbound book will not disappoint.

Happy Reading!

Ok… Major Rant Ahead… just a heads-up.

I have been fighting the mother of all viruses since Sunday, July 1st. And ordered to bed rest for the next few days. Not sure as an herbalist if I should have done it, but I posted it on Facebook about how sick I was. Low and behold, a private message comes to me asking how I can call myself an herbalist and still be sick.

Seriously? First, how is it ok to even question that in the first place, and second… Herbalists are people too and will – on occasion – get sick. Ugh! Plus, I’m no match for dehydration which landed me in the emergency room on Sunday afternoon.

So, I’m sitting here working from bed at virtual assisting (Thanking God every day for my wonderful clients!), writing, and studying. But I am following orders to take it easy and rest in bed for a few days. I’m loving my adaptogen and nervine tea with honey to sooth my agitated mind and calm my body so it can recover.

But here’s my public service tip of the day. It is not ok to trash people like that. Be kind people! Oh and, HYDRATE, HYDRATE, H Y D R A T E !

(This post first appeared on my blog at www.hilltopgrp.net)


Consultations Available

If you're interested in a consultation for your particular issue, please fill out our intake form and make an appointment on our Schedule Page.

Schedule a Consultation



* indicates required
Interest Groups