Crafting Your Herbal Legacy: How to Build and Share a DIY Remedy Journal

Crafting Your Herbal Legacy: How to Build and Share a DIY Remedy Journal

If you’re an herbalist, this article will be helpful for you – about crafting your recipe book, your materia medica,...

The Hidden Connection Between Food Intolerances and Chronic Inflammation

The Hidden Connection Between Food Intolerances and Chronic Inflammation

With my recent battle with food intolerances and skin irritations, I thought this would be a timely article for you....

Herbal Support for GERD & Acid Reflux

Herbal Support for GERD & Acid Reflux

Herbal Support for GERD and Acid Reflux: A Natural Approach to Digestive Harmony Gastroesophageal reflux disease (GERD) and acid reflux...

Staying Cool in Mind & Spirit: Herbal Allies for Mental Health During Heat Waves

Staying Cool in Mind & Spirit: Herbal Allies for Mental Health During Heat Waves

During the ongoing heat waves here in the Mid-Atlantic region, I’ve been feeling anxious and stressed. It started me wondering...

Useful Weeds: Garlic Mustard

Useful Weeds: Garlic Mustard

I have quite a bit of garlic mustard around my property, and admittedly, I haven’t researched it really well. What...